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Transform Your Life

Welcome to Inspired Healing Arts!

I am passionate about supporting people to thrive—to feel alive, free, empowered, inspired, aligned, joyful, connected, present, authentic, centred, in love with themselves and with life!

I offer a custom-tailored holistic approach to healing, working with the physical, mental, emotional, and spiritual aspects of being. I choose from and combine a variety of techniques including: Nūma Somatics Breathwork, Belief Alchemy, Access Bars®, Energy Alignment processes, and Sound Healing, along with my own intuitive and energy healing gifts which serve to enhance and deepen all sessions I facilitate. Each individual healing art alone is incredibly powerful; when synergistically woven together, the results are magical and transformational!

What do you want to create in your life?

I would be honoured to support you on your journey.

Yours in love and light,

MAKE YOUR DREAMS A REALITY
Transform your beliefs and create a life you absolutely love!
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SEE YOUR LIFE BLOSSOM
Transform your beliefs and create a life you absolutely love!
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EXPLORE NEW HORIZONS WITHIN
Discover and realize your full potential!
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CLIENT REVIEWS

Francisco Valenzuela, PhD
“I attended two group NUMA Breathwork sessions for practitioners at Le Soleil Health and Wholeness Clinic in Edmonton, AB. I also experienced an individual breath session, incorporating Belief Alchemy, and an individual session focused solely on Belief Alchemy. I was impressed by the capabilities of Tara to connect with all the participants in the group sessions as well as the positive reactions that were generated by these experiences of breathwork. In my case, Tara was able to go beyond my defence barriers to connect with and integrate deep personal emotional contents. Both the individual and group breathwork sessions were complementary to one another and I recommend both processes. Being a practitioner myself, I recognize the strong value of each of these techniques, both when experienced individually and in combination. I strongly recommend sessions with Tara.”
Eliana Aloisio
"One of the most fantastic and deeply moving experiences that I have had in the past year was when I had the honour of having Tara lead me in one of her Breathwork sessions. Her warmth, gentleness and guidance, along with her knowledge of Belief Alchemy, supported this personal revealing journey. The experience was made that much stronger as, throughout the session, she shared her amazing musical talent while playing her various flutes from her historic native collection of these instruments. Partaking in one of her sessions is sure to provide one with some valuable revelations.”
Aurora L.
“Breathwork with Tara was a transcendent experience. I felt so at ease right away, and she was intuitively guided to support different parts of my body that were holding tension and stress with different vibrational attunements that felt divine. ​ This was a journey in the best kind of sense. I was perfectly safe and comfortable in my body, but had so many visions of traveling elsewhere, and connecting with so many different aspects of myself, unbound by time and space. ​ The music she played was perfection and I felt this amazing unification of my body, mind and soul in the session, leaving me anchored into the present, feeling so much peace about the past and what is, with hope for the future. I can’t wait to do it again!”
Seda D.
“Seeing Tara for breathwork was a very interesting experience. Her sessions are powerful and unique because she uses different instruments, like drums and flutes, which all have their own effect on body, mind and soul. She rounds off her sessions with Belief Alchemy and that helped me switch my thinking and limiting beliefs for the better. Highly recommend!!!”
Breanne Hensman, Registered Nurse
Tara is incredible. I was introduced to breathwork with having no previous exposure or experience and she made me feel so at ease and comfortable. It was one of the most unreal and beautiful experiences I have ever had. Such an emotional and physical experience which has been an important part of my healing journey, each session being so different from the next. Absolutely recommend!!"
More Client Reviews

OFFERINGS

Complimentary Discovery Call

Book a COMPLIMENTARY DISCOVERY CALL to explore how Tara can support you.

Belief Alchemy

Transform your beliefs to create the life of your dreams

Numa Somatics Breathwork

Use conscious connected breath as the path to reveal and integrate charged energy.

Access Bars

Clear limitations and experience greater ease.

Energy Alignment

Align your energy, align your life!

Sound Healing

Experience the power of sound for relaxation and healing.

“And as we let our own light shine, we unconsciously give other people permission to do the same.”
- Marianne Williamson
“What we’re all striving for is authenticity, a spirit-to-spirit connection.”
- Oprah Winfrey